Monthly Archives: May 2013

What to Expect from Soccer Camps in California

Joining a soccer camp in California is one of the best ways to get some exercise, improve your skills, and spend good time with friends. You need to keep in mind that all soccer camps are not the same.

You must be clear about what you want from your soccer camp in California or for that matter in any other parts of the world. If you are looking for a weekend fun in a soccer club, you won’t get the experience from an intense soccer camp. If you are looking for clubs focusing on intensive training, below are some of the vital aspects that you need to keep in mind:

If you want to sharpen your skills for soccer, look for camps that emphasize on physical training and conditioning more than anything else. A physical trainer can help you get into good shape.

Soccer_Camp_California_290520130914In case you are looking for some weekend fun with your friends, look for soccer camps that are not so intense.

Ask yourself if you want to sharpen your basic skills or you are looking forward to something more. Getting better at the basic skills is something you can expect from a soccer camp, however; if you seek perfection, you need to be patient. You must be prepared to go through rigorous training sessions, practice with dedication and put in the necessary effort and time. Look for camps offering personalized attention to the students to correct their problems.

If you want to improve your tactical senses on the other hand like when to shoot and pass and which side to move, you must look for soccer boarding schools or the longer camps. Tactical senses can’t be taught easily and you need to make many mistakes to actually learn them.

If you would like to get something more than just training from your soccer camp, then you must look out for what else a club has to offer. In some soccer camps, cultural experience is combined with soccer training sessions that offer an exceptional environment for the soccer players to improve their gaming skills. You need to conduct a little bit of research to find out what you can expect from a camp.

The intense soccer camps will offer you the right training and environment for strengthening, conditioning, enhancing your technical precision, ensuring tactical development and imparting sport psychology coaching. When you spend little time to find the right soccer camp in California, you will enjoy every bit of the memorable, fun filled and beneficial coaching classes.

So, you must be clear about what you want to learn from the soccer camps. Consider all the aforementioned aspects discussed to know what a camp offers, what you want from them and whether there is parity between what they offer and what you want from them. This way you will certainly not repent the decision that you take.

This article was written by Flavia Delcid, on behalf of World Cup Soccer Camps and Clinics, offering the best soccer training to help your children develop the gaming skills. To know how you can choose the best soccer speed drills, you may also visit

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Posted by on May 29, 2013 in Sports & Recreation


Substance Abuse Treatment Centers are for Brave Hearts and Strong Souls

When you realize that alcohol or drugs are running—and ruining—your life, you find yourself with a choice to make. Do you let things remain as they are? That seems like the easier choice, but you know that in the long run it won’t make things easy for you at all. Nothing good lies at the end of that road. Or do you fight back, refuse to let substance dependence define you, and start looking at substance abuse treatment centers in the hope of finding a path that will lead you out of addiction? Getting help is the right choice, of course, but like many good choices, it’s also a scary choice. Fortunately, a rehab center may not be as scary as you think.


Substance abuse treatment centers sometimes get an unfair portrayal in popular culture. They’re shown as unhappy, oppressive places run by tyrannical social workers and inhabited by miserable, washed-up drug addicts. This is absolutely not an accurate picture of what rehab is like. People suffering from substance addiction come from a variety of backgrounds and have a wide spectrum of personalities. Treatment programs need to allow for the wide assortment of people they will be treating, so the only way to know what a rehab center is going to be like is to visit one and get a feel for the place.

Discussions about substance abuse and treatment tend to revolve around the painful and difficult side of the subject, and the same holds true for the way people talk about substance abuse treatment centers. “You don’t want to end up in rehab”, people say. “Only losers end up needing help for a drug problem.” You need to ignore those voices. If you have a drug problem, choosing to enter rehab is a positive and life-affirming choice. Admitting you need help and having the courage to seek it out is the act of a strong person determined to beat the odds. “Loser” couldn’t be further from the truth.

Finally, substance abuse treatment centers provide help that you can’t get anywhere else. As you’ve no doubt found out, many people’s idea of “helping” is telling you to quit drinking, or trying to talk you out of doing drugs.  You know quite well that this doesn’t work! These people mean well, but many of them lack the understanding of addiction and recovery that a professional treatment center would have. Substance abuse treatment centers understand that addiction is an illness and they know how to treat that illness effectively.

So when things have gotten out of control and you’re staring the possibility of rehab in the face, don’t let the idea of addiction treatment frighten you. You had the courage to admit that you have a problem. The next step is to enroll in a treatment program, and then you won’t have to face your fears alone. Substance abuse treatment centers aren’t frightening places… they’re where you go to rid yourself of the fear, doubt and pain and addiction.

This article was written by Maxima Dubler, on behalf of Treatment Is Not Recovery, offering addicts a new lease o life. To know what drug abuse is, you may also visit wiki.answers.

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Posted by on May 24, 2013 in Health


Being Health Insurance Covered in California

Many know a story about a friend of a friend who had some unexpected illness or accident happen, and the person didn’t have health care coverage. Soon they had a huge debt because of their hospital and/or medical bills for the injury, accident, or illness that have to be covered. Health care costs money, but it can be affordable for all. In the pursuit of happiness a person’s health plays a large part, and so everyone should have access to affordable health care across the country. Covered California is helping make this happen for people all across the state of California.

As the most populated state in the United States California has a lot of demand for health and medical care, and the needs of Californians in regards to affordable health care is very important. Health insurance is mandatory, and failing to have proper health insurance could lead to penalties with the Internal Revenue Services. No one really wants more hassle with their taxes and the IRS, so obtaining a health insurance policy with Covered California is an important step to take to avoid these avoidable problems.

Covered_California_240520131314Finance is an important issue when it comes to health care coverage in California and across the country. Many people may worry about the amount of money it takes to afford good health care, but not having health insurance is a risk you do not want to take. Medical care, hospital stays, emergency treatments, surgeries, and even a doctor’s visit can cost hundreds or thousands of dollars for you and your family. Having this type of financial burden, especially if you already have a low income, is stressful and can be avoided by having Covered California health insurance.

For Californians on a low or fixed income, Covered California has sliding scale plans divided into four different categories. There is a plan for a single person. There is a plan for couples. There is a plan for a family of four, six, or eight people as well. Since this plan uses a sliding scale the cost of health care coverage on the plan is based on a person’s, couple’s’, or family’s annual income. This means if you live on a lower income then the cost of your health care, including any deductibles you might have to pay would be greatly reduced. For example in a family of four earning an average income of $31,590 and $47, 385 if someone needs to have an x-ray  the deductible cost would be $10. This means they would only need to pay $10 out of pocket for an x-ray with Covered California. For the highest income bracket $78, 975 to $126, 360 the deductible cost would be $65. Each plan has a maximum out of pocket payment per person, and per family (where applicable) so you’ll know how much your health will cost you.

Having good health is important, but having affordable health care is important as well. Health insurance is necessary for all Californians and having health insurance with Covered California means everyone, no matter what their income, can afford to have the good health and the medical treatment they deserve.

This article was written by Chad Woollard, on behalf of Exchange Coverage, a leading health insurance provider. It also provides insurance exchange- the Covered California-for the state of California. For more information on health insurance, visit Wikipedia.

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Posted by on May 24, 2013 in Health


Real Estate in Bel Air for the Discerning Buyer

Do you dream of living on an estate?  Or perhaps you dream of living in the most prestigious residential area? Or you dream of living among some of the most famous people in the country? If so, Bel Air is the place to call home.  A real estate Bel Air specialists can make your dream come true.


History has proven that Bel Air is one of the most prestigious, influential and leading residential area in Los Angeles. It is historic and contemporary feel with a dashing mix of modern touches has produced some of the most amazing and astounding estates ever seen or lived in. The key to all this is of course, the Platinum Triangle- the most preferred and exclusive destination for the rich and famous. Only an experienced real estate Bel Air agent can get you into that destination!

Real Estate Bel Air has more to offer than just prestigious and graceful mansions. Bel Air also offers the Bel Air Community Club and also the Bel Air hotel. The Bel Air Community Club is especially famous on the West Coast as the most challenging and high-rated golf course in California.

Historic homes, modern marvels, ranch houses, private estates, and incredible architecture – real estate in Bel Air has it all!  If you want to move into this neighborhood and take advantage of all it has to offer, you need to get in touch with a real estate agent that specializes in luxury estates. Purchasing a home in this zip code is a little different from purchasing a home in the suburbs.

A good real estate Bel Air agent can show you homes with the features you want.  Since these homes are built to suit the owners varied tastes, there can be a lot to wade through.  Many of these homes have features you won’t find anywhere else.  One home may be set up for outdoor entertaining, while another has a huge indoor theatre. Children’s rooms may be set up close to a nanny suite while another home has a separate living space for the au pair.  If you have large pets you many need a property that is fenced. If you don’t like to cook, you don’t want to waste money on a huge kitchen.  On the other hand, if you love to cook you want to make sure to get the kitchen of your dreams.  Since these homes have spent a lot of money and time investing in these special touches, you may be hesitant to renovate.  That is why you need an agent that can either find you exactly what you need or find a home that you can make into your own with a few minor renovations.  Your agent will cut through the confusion to show you which custom homes will fit your needs.

Your real estate Bel Air agent must have the utmost discretion. Given the exclusive feel and famous people living in Bel Air, you want to be assured your search and negotiations will remain private.  Don’t deal with an agent that gossips, brags, or makes you feel uncomfortable in any way.

Living in Bel Air is a dream come true for most people due to its attractive features, architectural diversity and privacy. Real Estate Bel Air agents are some of the most sought after real estate agents in the country. If you want to move into this neighborhood, contact an agent that specializes in luxury.

This article was written by Glynis Darring, on behalf of Westside Estate Agency, helping you find your dream home. To know about the real duties of a real estate agent, you may also visit

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Posted by on May 23, 2013 in Real Estate


Preschool online Gets your Child Ready for The World

Preparing your child for kindergarten is not a daunting task. There are a number of things that the child needs to know to be more or less at the same level as his or her peers, but you don’t have to do it alone. The main benefits of attending a pre school online are that you can have the advantage of sending your child to school and keeping him or her at home with you at the same time.

With pre school online you will be able to participate in games and songs and educational classes with your child without leaving home. There is a great variety in things to do, and the time you spend will not be too taxing to the child’s energy level. You will be working in the kitchen, learning to prepare some basic recipes, and doing crafts together. You will learn songs that teach skills like counting, the alphabet and even tying shoes, to help you and your child master some of the things that a child needs to know before going out into the big wide world of kindergarten and first grade on their own.


The lessons allow the child to learn and play and explore all the new things that are out there in the world. Literacy, science and math combines with music, art, cooking, geography and weather Pre school online doesn’t take up too much of your child’s time, so there will still be opportunities to do other things outside of the home, like participating in programs at the museum, or nature centers. They will have lots of time for playdates and other opportunities to teach them to socialize and play with others.

At the preschool age, there is nothing that is too new to learn. The whole world is new, and children learn more at that age than they will do their whole life. This is the age when you want to foster in them a love of learning and a healthy belief in themselves and their own abilities. Positive self-esteem is the most important thing you can give your child, and a pre school online is one of the ways that can help you to do this. It is not, and should not, be the only thing that you do with your child, but it can enhance all the other things that you are doing together.

The child will be learning to use and play on the computer in a positive way. The pre school online should be available on all your devices so that you can make the lessons available wherever you are and whenever you want the child to be occupied on something. The lessons are short, and are designed to be watched individually, or all at once, depending on the amount of time that you have.

Pre school online is a lot of fun for both of you. You will be able to prepare the child for the things they will need to know before starting school without worrying that he or she will be behind.

This article was written by Bong Stollings, on behalf of Chalk Preschool, making preschool activities fun for your kids. To know about the importance of preschool education, you may also visit Wiki.answers.

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Posted by on May 23, 2013 in Education


A California Life Insurance Policy Is an Act of Love

Most people agree that it would be nice to live forever.  Living in California makes immortality an even more desirable prospect… who wouldn’t want to spend endless time in such a gorgeous place? Unfortunately, science has yet to find a way to guarantee that we’ll stay alive forever, and that means that it would be wise for California residents to look into a California life insurance policy to provide safety and security for those we might leave behind. It may be an uncomfortable thought, but life insurance is an excellent way to keep providing for loved ones indirectly when we can no longer provide for them in person.


Taking out a California life insurance policy isn’t just something for retired people to think about. People of all adult ages have loved ones, dependents and family members whose well-being is a matter of importance to them. There is no age limit on love, family, or the realities of life.  As we know from the wonderful times we have spent with our dear ones, life is a delightful journey, but it is also an unpredictable one. It’s easy to forget, in the joy and excitement living in the world, that we won’t always be around to care for those who need it. This is true for everyone, not just people who have reached retirement age.

It’s easy to say that getting a California life insurance policy is a wise choice, but it’s even wiser to make certain that you get your insurance through the right company. Many people have life insurance through their work. This is an excellent source of low-cost insurance, but it is important to remember that life insurance policies available through work are owned by the company that provides them. This means that when an employee ceases to be an employee, the policy is no longer in place. Since changes in employment are part of the unpredictability of life, it is advisable to get an insurance policy that is independent from work.

It’s also helpful to get lawyer or other knowledgeable professional to take a careful look at a life insurance policy. The variety and scope of California life insurance policies currently available is huge. Trying to navigate those waters without expert assistance can be a headache that nobody in their right mind would want to deal with. Fortunately, with the right help it is possible for everyone to tailor a policy that will take excellent care of their loved ones even after they are gone.

Taking out a life insurance policy can be an unpleasant reminder of mortality. It can feel like admitting that something terrible could happen at any time. The truth is that a California insurance policy can act as an extension of love, caring and protection past a person’s natural life. Getting life insurance isn’t an act of negativity. It’s a way to achieve peace of mind, the better to enjoy all the joy, fun and opportunity of life in the world’s one and only Golden State.

This article was written by Marcelle Marohl, on behalf of Bevington Insurance Solutions, helping you eliminate stress from your life. To know about the general features of an insurance policy, you may visit Wikipedia.

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Posted by on May 22, 2013 in Health


An Acute Care Nurse Practitioner Improves Patient Care

A good nurse is the most important part of any patient’s stay in the hospital. The patient comes very quickly to rely on the nurse for all their needs and to trust the nurse to give the patient the best care possible. When a nurse becomes busy, too stressed, too impatient, the critically ill may not feel comfortable asking for what they need. The acute care nurse practitioner is the lifeline and it is important that these nurses are certified with all the knowledge that they need and keep that knowledge up to date.

Acute_Care_Nurse_Practitioner_210520131518Those who are acutely ill generally have extended stays in the hospital and come to rely on their acute care nurse practitioner to take care of their needs. The nurse practitioner improves the quality of stay for the patient, perhaps decreasing the length of time they stay in the hospital just by improving their spirits.

The role of the acute care nurse practitioner is to help the patient within the hospital, and through all aspects of their stay, whether in the ward or the clinic. The patient will appreciate the guidance and care of the nurse in the emergency room, intensive care, labs and wards and the specialty clinics.  The nurse plays a number of roles and must be present and assured with important skills from different aspects of the job. It is important that their skills never weaken, their knowledge never become outdated, and their smile or their patience never falter.

An acute care nurse practitioner may stay with a single patient and see them through the entirety of their care and even later as an outpatient. The patient comes to rely on the nurse completely, from admission to discharge, along with other health care workers. The nurse practitioners have a large body of knowledge to help them give the aid to the patient through this journey.  These nurses have to be experts in the care of the acutely ill, able to deal with patients with a range of complex problems.

Once certified the nurse will work in a range of medical settings, from cardiology, to neurology or emergency room surgery. However, there are three main areas of emphasis that the acute care nurse practitioner will focus on for the certifications. They are critical care, cardio-pulmonary, and trauma. More specialized areas can also be considered as the nurse’s area of interest such as internal medicine, transplants, neurosurgery or oncology. Clinical and academic training comes in a variety of areas including differential diagnosis, pharmacology, patient care management, interpretation of x-ray or lab samples, invasive and non-invasive procedures, as well as education and research.

Once trained, it is necessary to pass the acute care nurse practitioner certification exam, and once passed, to take some recertification from time to time to make sure that the necessary knowledge is still current. It is important to keep the certification up to date, including the pharmacological aspects. If you require certification or a review course, then you should consider a training course to get you ready for the exam itself. A training course focuses on the exam and the critical information needed to pass the exam itself. You know the material, but do you know the exam?

This article was written by Lilli Boughamer, on behalf of Barkley & Associates, Inc., offering home study packages that can be completed at your own pace. To know about the key areas of responsibility of a nurse, you may also visit Wiki.answers.

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Posted by on May 21, 2013 in Health


Finding Help on the Path to Newborn Adoption

When a family chooses to adopt a child, they are making a decision that will bring warmth, joy and peace of mind to many people. The adopting family will know the happiness and fulfillment of raising a child. The birth mother will have the inner peace of knowing that her child is going to a good home, and of course the baby will have the gift of a loving, devoted family. Newborn adoption is a worthwhile choice, but just like anything worth doing, adoption can be a lot of work. That’s why it’s helpful to find the right adoption agency before setting out on the journey of adoption.

Newborn_Adoption_210520131025The process for newborn adoption can take some prospective parents by surprise.  It is long and involved—in fact, depending on the circumstances, adopting a child can take longer than natural childbirth! A birth mother will need to be matched with an adopting family, and agreements will need to be made. Background checks and home visits will need to be carried out, and many adoption agencies will require parents to take classes to prepare them for dealing with the responsibility of raising an adopted child. It’s a lot of hard, emotional work and without the proper support, it can seem like too much for an adoptive family to handle.

Newborn adoption may be difficult and time-consuming, but adoptive parents will be pleased to know that help and support are available even in the most difficult of circumstances. An adoption agency offers much more to birth mothers and adoptive parents than finding and placing a child. Adoption agencies offer help, support, counseling, and good advice every step of the way to make sure that the process runs as smoothly as it can. They’ve done this many times before and know how to make it work for every family, in every way.

Families looking for newborn adoption may feel like they are facing an impossible task before they even begin. Women who have been rendered unable to have children due to illness or accident might feel that they will be considered unfit to have a child at all. Same-sex couples may have been subjected to harsh treatment and might be afraid of being denied the chance to be parents simply because they aren’t what most people would expect when looking for an adoptive family. A good adoption agency will be able to ease a family’s fears along with the adoption process.

Finding the right adoption agency is about so much more than just finding a child. When starting out on the path towards newborn adoption, the right adoption agency will be your guide every step of the way. They will help you not just to find a child, but to become the best parents that a newborn child could hope for. Becoming parents might seem like an impossible dream, but with patience, love and the expert help of people whose jobs revolve around situations just like yours, your family can get ready to welcome a newborn and become the parents you’ve always wanted to be.

This article was written by Sherice Hendren, on behalf of AdoptHelp, helping the birth parents and adoptive families take the right decision. To know how you can adopt a child independently, you may also visit Wiki.answers.

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Posted by on May 21, 2013 in Adoption


Become Skilled in Food Safety With a Food Handling Course

Nothing is more important than sanitation, health and safety in a kitchen and around food products. Food handling courses are designed for anyone who stores, prepares, cooks or serves food in a dining, retail, hospitality, community or health establishment. As a business owner or employee, being trained in food safety practices is not only beneficial for the well being of the business but also for the employees and patrons being served.

Most Australian states require a qualified Food Safety Supervisor to overlook a food business. This person is responsible for overseeing all food handling and reinsuring safety in the kitchen. There are two levels of food handling courses. The first is a basic introduction to safe food handling and hygiene. The second level expands on the first level’s fundamental food practices and qualifies an individual to serve as a Food Safety Supervisor in the workplace.

Food_Handling_Course_170520131655A food handling course is a nationally accepted qualification for food workers across Australia. It teaches legal responsibilities, cleaning and sanitation techniques, risks of food poisoning and personal hygiene.

Australia has adopted a proactive approach to eliminating food-borne illnesses across the country. This approach involves having a uniform source of safety standards so businesses are able to operate under one set of requirements. By adhering to these standards, the food industry can work toward supplying its patrons with safe food products. The food standards of a food business start with being registered with local government. Occupational training, such as food handling courses, is highly encouraged to reinforce the safety of Australia’s food supply. Other standards include regular audits and monitoring of a food business’s operations and reasonable measures towards proper food handling controls, such as processing, packaging, transportation, disposal, cleanliness, and maintenance. The business must follow these standards to avoid contamination and operate successfully.

Food handling courses can be taken online, through correspondence, or in-house with a group. All levels of staff in the food industry, such as cooks, beverage attendants, wait staff and kitchen hands would benefit from the skills offered in these courses. Proper training and completion of a food handling course will keep staff and patrons safe from injury through safe preparation practices, such as cutting, storing, and cooking food properly. The business will also benefit from knowledgeable staff because food will be safe for patron consumption, whereby inviting repeat customers.

The manager of a food business is responsible for its staff having the necessary food handling skills to perform in their establishment. This may involve regular performance reviews, in-house training sessions, online food handling courses, regular cleaning and equipment maintenance. Staff should also be aware of their specific responsibilities and what the correct procedures are for working with food. As a supervisor, keeping records of each employee’s training, including food handling certificates, may be beneficial for future reference.

Obtaining a food handling certificate gives employees credibility in the food industry. If you are interested in taking a food handling course, now is a great time! Look at your options for online courses and increase your employability.

This article was written by Carla Quiller, on behalf of Food Safety Today, offering you food safety courses that can be completed from anywhere, anytime. To know about remedies for food poisoning, you may also visit

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Posted by on May 17, 2013 in Education


Top Three Yoga Ab Workouts for Men

Yoga is generally considered the domain of women. Yoga classes are filled with them. Even the pictures and videos of yoga poses feature women. Nevertheless, have you noticed how fit these women look? Not only are they trim, and sometimes cut, they also have that calm and serene look in their eyes.

If your aim is to just do an ab workout, and not get in touch with your spirituality or tap into your chakra, add these yoga poses to your exercise routine anyway. They are tried and tested, and they came out winners. For a set of well-defined and strong abs, do:

I.    The Downward Dog Pose: This must be one of the most popular yoga poses of all time. Not only is it easy to do, it succeeds in giving your abs a workout.

Rest on your hands and knees. Keep your back parallel to the ground. Place your hands shoulder-width apart, with your arms outstretched under you. Keep your fingers spread. Your legs must neither be too far apart, nor should they touch each other. The distance between them must be less than your hip-width. Try not to put too much pressure in your hands or your knees. Even out your weight.

Now, slowly inhale and stretch your left leg behind you, lifting up your hip. Curl your toes and lift yourself up on them. Exhale. Inhale and stretch your right leg. Slowly put your heels down and come to rest on them. Let your head hang down naturally. Do not stiffen your neck. Otherwise, you will be putting pressure on your spine.

Stay in this posture for five minutes. Increase the time each time you do the pose. You should feel your abdomen tightening and your quadriceps stretching.

Now exhale and slowly step forward to sink back to your knees. Sit back on your heels.

II.    Tree Pose: Another common pose, this is not as simple as it looks. Stand straight with your feet shoulder width apart. Inhale and raise your arms above your head. Now, slowly raise your right foot and rest it against your inner left thigh. Place your palms together and stretch as much as you can. Stay in the pose for about a minute.

Exhale and release your foot. Now, repeat the process with the other foot.

This pose should strengthen your abs, thighs and your feet. Your sense of balance will also improve.

III.    Warrior Pose I: Stand straight with your feet shoulder width apart. Exhale and move your feet so that they are two to three feet apart. Stretch your arms above your head. Move your right foot 90 degrees to the right and the left around 60 degrees to the right.

Rotate your torso to the right and arch your back a little. Bend your right knee so that the right shin is perpendicular to the floor. With time, you will be able to align your right thigh parallel to the floor. Look straight ahead or look up at your hands. Stay in the pose for about 40 seconds to a minute.

Now repeat with the other leg.

This pose is not only an ab workout; it also strengthens and defines your thighs, shoulders, ankles, calves, and chest.

Just add these three poses to your crunches and pull-ups, keep at them for a few weeks and you are likely to spot the difference.

This article was written by Jeff Walters, on behalf of Live Fitter, a content aggregation site on nutrition, exercise for abs and a fitter living. For more information on Yoga, visit Wikipedia.

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Posted by on May 16, 2013 in Health